Weaning menu for 6-month-old baby is delicious and nutritious

During the first few months of life, a newborn baby eats mostly breast milk or formula. By 6 months of age, babies begin to be used to eating a variety of foods. Mothers can prepare a  weaning menu for 6 months baby  to change regularly. Check out the extremely nutritious menus in this article!

Instructions on how to feed a 6-month-old baby

Hướng dẫn mẹ cho bé ăn dặm lần đầu

Instructions for mothers to feed their babies for the first time

  • For 6-month-old babies, solid food is very important because this time will determine the baby’s eating habits later. To make it easier for your child to pass, please pay attention to the following signs to see if your baby is ready or not!
  • Babies can sit up straight without support.
  • When playing, children often pick up toys to chew.
  • Babies enjoy seeing people around them eating and drinking.
  • If you see that your baby has the above signs, prepare a menu of solid foods for your baby for 6 months. To eat solids properly for the first time, remember the following rules:
  • Amount of food: The mother pays attention to feeding the baby according to his needs, increasing it little by little, do not force him to eat much.

Quantity: Mother only needs to give her baby 1 solid meal per day.

  • Food: Mother needs to mince and puree so that the baby learns to eat from dilute to thick.
  • Ingredients: Foods containing starch or fruit.
  • At 6 months, babies just need to get used to foods and dishes that are soft and easy to digest. Protein food groups such as meat and fish, let your baby learn to eat when they reach the 7th, 8th month!

Suggested weaning menu for 6 months old baby

Establishing a reasonable diet helps ensure nutrition for your baby. For a 6-month-old baby – the period when she starts to get used to solid foods, you can refer to the detailed menu below:




Pumpkin and milk powder / porridge


Powder/fine porridge of carrots and broccoli


Smooth egg and tomato flour/porridge


Potato and milk powder/smooth porridge


Pumpkin and kale fine powder/porridge


Powder/fine porridge of cabbage and green beans


Bột/ cháo mịn nấu hạt sen

Some nutritious foods for 6-month-old baby weaning mothers should know

When your baby is 6 months old, it’s time for her to look for delicious and beautiful menus for her 6-month-old baby. Not only stimulates the baby to eat but also helps to gain weight and increase resistance.

Pumpkin porridge for 6 months old baby

Pumpkin is an ingredient that mothers use a lot when cooking for babies. Pumpkin has a sweet, fragrant, beautiful yellow color, creating excitement for babies when eating solids for the first time. This is also the reason that many mothers will choose pumpkin porridge for their baby’s first day of weaning.

Cháo bí đỏ đầy dinh dưỡng cho bé 6 tháng